Psychotherapy has been shown to have a positive impact on individuals suffering from a variety of issues such as depression, anxiety, PTSD and many kinds of relationship problems.
Know that you do not have to feel sad, depressed, anxious or unhappy. There is "light at the end of the tunnel" and that you can transform those feelings into a sense of wellbeing, happiness. I've done that in my own life and I know I can help you do that too.
In Counselling I use a combination of different therapeutic approaches to help you transform your life:
EFT (Emotional Freedom Technique)
There is no other therapeutic technique I have seen that works faster than EFT to help you dissolve away fears, phobias, anxieties and sadness. I have been using this technqiue personally for years and it has transformed my life. I know it can help transform yours. Learning this technque in session, you will not only gain great relief during our time together but will be able to use the technique for yourself for life.
Is a powerful way to undo bad habits and to help change unwanted behaviours. Hypnosis is a natural state of being (like before you fall off to sleep - the state between waking and sleeping). It is important to know that with hypnosis you are ALWAYS in control.
For many years I have been passionate about counselling as a way of helping people deal with the stresses and strains of normal daily life. I have found counselling to be generally helpful for most people for many issues, but some negative impacts always seemed to remain.
THEN I discovered Emotional Freedom Techniques (EFT) AND THE DIFFERENCE AMAZED ME!!
My clients now learn a very effective tool with which they can rapidly and effectively get relief from emotional pain.
Clients who have experienced terrible trauma (including war trauma and rape) are able to deal with the emotions and physical reactions caused by that trauma to a level where they are now able to talk about it as if it happened to someone else.
For anyone who has experienced trauma, or indeed for counsellors and therapists who work with these survivors, this experience of healing by Emotional Freedom Techniques is absolutely amazing. It goes beyond any other form of healing that I have ever experienced, either personally or with my clients.