What is Remedial Yoga?

Remedial Yoga classes focus on low impact yoga styles and exercises that help to stretch and strengthen weakened muscle groups. Remedial Yoga is perfect for people in rehabilitation for particular injuries, have limited mobility or suffer from limiting medical conditions.

Currently our remedial yoga classes are held weekly at the  Yogahub Cairns.  Lead by an understanding and encouraging instructor, we look forward to anyone interested in joining our relaxed and friendly remedial yoga classes.