Come over and join in on one of our daily yoga or meditation classes. Our classes are designed with everyone in mind, regardless of level or style we have a class for you. Please see our class timetable below.

Restorative Yoga: A relaxing. gentle style of Yoga. Designed to rejuvenate and de-stress the body by combining the use of props and long deep stretching poses, restorative Yoga is perfect for all levels.

Yoga – for the body and mind: A class with a focus on more contemporary mode of Yoga with a focus on creating balance in the body through developing both strength and flexibility. Great for beginner to intermediate levels.

Remedial Yoga: Also referred to as special needs Yoga designed for people with limited mobility and/or chronic ailments/injury.

Yoga & Pilates: Combing the benefits of Yoga and Pilates, this class will help to increase strength, balance and flexibility for all levels.

Meditation – free your mind: Guided meditation in a peaceful, group setting. Calm the body and mind and take a journey into ultimate relaxation. All levels welcome.


WEEKLY CLASS SCHEDULE – ADVANCED BOOKING IS ADVISED TO GUARANTEE YOUR SPOT

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
RESTORATIVE YOGA
$15
08.00 - 09.15
Instructor: J. Cooper
Where:Shiatsu Healing Centre
Level: All Levels
RESTORATIVE YOGA
$15
08.00 - 09.15
Instructor: J. Cooper
Where:Shiatsu Healing Centre Level: All Levels
YOGA & PILATES
$15 or 2 for 1!
09.00 - 10.15
Instructor: J. Cooper
Where:Shiatsu Healing Centre
Level: All Levels
REMEDIAL YOGA
$15
12.00 - 13.15
Instructor: J. Cooper
Where:Yogahub Cairns
Level: All Levels
YOGA & PILATES
$15
16.30 - 17.45
Instructor: J. Cooper
Where:Yogahub Cairns
Level: All Levels
YOGA - for the body & mind
$15
17.00 - 15.15
Instructor: J. Cooper
Where: Shiatsu Healing Centre
Level: Beginner - Intermediate
MEDITATION - free the mind
$10
18.00 - 19.00
Instructor: J. Cooper
Where: Shiatsu Healing Centre
Level: All Levels

Monday

  • RESTORATIVE YOGA
    08.00 - 09.15

Tuesday

  • YOGA - for the body & mind
    17.00 - 15.15

Wednesday

  • REMEDIAL YOGA
    12.00 - 13.15

Thursday

  • YOGA & PILATES
    16.30 - 17.45
  • MEDITATION - free the mind
    18.00 - 19.00

Friday

  • RESTORATIVE YOGA
    08.00 - 09.15

Saturday

  • YOGA & PILATES
    09.00 - 10.15
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
RESTORATIVE YOGA
$15
08.00 - 09.15
Instructor: J. Cooper
Where:Shiatsu Healing Centre
Level: All Levels
RESTORATIVE YOGA
$15
08.00 - 09.15
Instructor: J. Cooper
Where:Shiatsu Healing Centre Level: All Levels

Monday

  • RESTORATIVE YOGA
    08.00 - 09.15

Friday

  • RESTORATIVE YOGA
    08.00 - 09.15
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
YOGA & PILATES
$15 or 2 for 1!
09.00 - 10.15
Instructor: J. Cooper
Where:Shiatsu Healing Centre
Level: All Levels
YOGA & PILATES
$15
16.30 - 17.45
Instructor: J. Cooper
Where:Yogahub Cairns
Level: All Levels

Thursday

  • YOGA & PILATES
    16.30 - 17.45

Saturday

  • YOGA & PILATES
    09.00 - 10.15
No event hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
REMEDIAL YOGA
$15
12.00 - 13.15
Instructor: J. Cooper
Where:Yogahub Cairns
Level: All Levels

Wednesday

  • REMEDIAL YOGA
    12.00 - 13.15
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Tuesday

  • YOGA - for the body & mind
    17.00 - 15.15
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
MEDITATION - free the mind
$10
18.00 - 19.00
Instructor: J. Cooper
Where: Shiatsu Healing Centre
Level: All Levels

Thursday

  • MEDITATION - free the mind
    18.00 - 19.00
No events available!